HSC 2104C - Wellness and Physical Activity

Credits: 4

This course is part of the Bachelor Degree Completion Program. It is an introduction to physical activity and benefits on health and wellness. As part of the course, students will develop an understanding of the basic principles of fitness across the lifespan and how physical activity can improve an individual’s health and wellness. The course will allow students to engage in different technologies and activities designed to improve their knowledge and abilities in the promotion of physical activity and wellness.

(Bachelor Degree Completion Program Only)