EXP 1301 - Emotional Intelligence for Surviving and Thriving

Credits: 3

Explorations Courses focus on enduring questions. Enduring questions do not have easy answers; instead, they encourage examination of complex issues from multiple perspectives, introspection, evidence-based arguments, and learning how to respectfully discuss controversial and difficult topics. This course studies the emerging theme of “Surviving and Thriving Amid Stress.” Students will be asked to consider the enduring question: Can developing emotional intelligence decrease diversity stress and promote enhanced respect and collegiality among diverse groups by utilizing self-awareness and responsiveness to others? In progressing towards answering the enduring question, this course will explore the concept of Emotional Intelligence as core competency for successful navigation in today’s diverse world. Secondary concepts of self-awareness, self-regulation, awareness of others, empathy, compassion, and resilience will be explored. Students will examine each competency, participate in interactive discussion with classmates and then reflect on learned experiences. The course will culminate with a shared project. Students will also examine the Merrimack Connections curriculum.