Dec 21, 2024  
2022-2023 Undergraduate Catalog 
    
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2022-2023 Undergraduate Catalog [ARCHIVED CATALOG]

HSC 2104 - Wellness and Physical Activity

Credits: 4
This course is part of the Bachelor Degree Completion Program. It is an introduction to physical activity and benefits on health and wellness. As part of the course, students will develop an understanding of the basic principles of fitness across the lifespan and how phys ic al activity can improve an individual’s health and wellness. The course will allow students to engage in different technologies and activities designed to improve your knowledge and abilities in the promotion of physical activity and wellness.