Jan 02, 2025  
2021-2022 Undergraduate Catalog 
    
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2021-2022 Undergraduate Catalog [ARCHIVED CATALOG]

EXS 4348 - Exercise Program Design

Credits: 4
Formerly: SME4348
This course is intended to take the skills and principles acquired in EXS 3347  and to integrate them into the development of specific strength and conditioning programs. These programs may aid in injury prevention, performance enhancement, and overall general fitness. The development of these programs may be achieved through periodized manipulation of acute and chronic training variables.
Prerequisite(s): EXS 2345 , EXS 3311